Hello and welcome! I'm a Licensed Marriage and Family Therapist in California, with over a decade of experience in mental health. Throughout my career, I've had the privilege of working in diverse settings such as outpatient clinics, community centers, and residential programs, assisting individuals from all walks of life.

My approach is warm and person-centered, tailored to meet you where you are in your journey. My aim is to support you as you navigate self-discovery and growth. I utilize a variety of methods, including building a strong therapeutic relationship, teaching practical skills, and employing creative techniques to help you explore your story and find solutions.

I'm also the founder of PeopleFirst Consulting, where we are deeply committed to bridging communication gaps during periods of change. Whether it's helping teams navigate mergers, acquisitions, or cultural shifts, we strive to ensure everyone is working together smoothly. Whether you're an individual or part of a company, our goal is to help you find your path forward, ensuring that people are not overlooked during times of change.

Having been a part of the Greater Sacramento Community for over two decades, I also maintain strong connections with the Bay Area Community.